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A night with Duskmode
Three things happen before you fall asleep
Red filter
Wind down
Your screen shifts to red. Less of the light that tells your brain it's still daytime, so the evening starts to feel like one.
App blocking
Sleep time
The apps that keep you up lock. Social, video, news, games. You can't open them, so there's nothing to talk yourself out of.
Sleep sounds
Fall asleep
Pick a sound and let it play until you're gone. Rain, ocean, fireplace and more.
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A sleep routine for your life, based on science.
Tell Duskmode when you wake, when you work and what your evenings look like. It picks the sleep habits with real research behind them and fits them around your day.
Ready to fix your sleep tonight?
Set your sleep time once. Duskmode handles the rest.
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